With winter comes dangerous driving conditions. Black ice, heavy snowfall, roads that have not been cleared of snow and other bad driving conditions can all make it more difficult to control your vehicle and avoid an accident. Each year, 24 percent of weather-related vehicle crashes occur on snowy, slushy or icy pavement and 15 percent happen during snowfall or sleet. And not only is there snow and ice, but also fewer hours of daylight. Weather conditions can affect driver visibility and the ability to maneuver a vehicle, thus impairing driving ability.
We fill our lives with varying levels of activity. Our bodies were made to move. Exercise moves more oxygen through your blood, lifts your mood, and a host of other great things for your body. However, with exercise comes muscle soreness. Muscles that don’t get used often can often hurt for days or even weeks … Read more